Jumat, 19 September 2008

How Diet Fads Make You Lose More Money than Weight

Did you know that every day overweight people lose more money than any actual weight by perpetually buying one diet fad after another? Despite their repeated financial losses and inability to lose the weight, or even after gaining still more weight; they persist in returning to fad diets again and again, in search of that special miracle diet that promises ultimate success!

The reason that fad diets do not succeed is because "fad diets" are not created for you to experience success regarding weight loss. The sole purpose of their creation is to strip you of your money, not your excess weight!

The fad diet is set up to guarantee that the contents of your wallet will continue to shrink as you keep shelling out more and more funds to stay with and on the program. Sadly this is often without you losing much weight in the long run, if any at all. The reason for this is that few of these diet fads teach long-term lifestyle changes like more reputable weight loss programs such as YourbestBodyNOW.comTM.

Many "diet solution" companies, while claiming to be on the side of their overweight clients, are often more interested in the size of your wallet then assisting you with long-term, permanent weight loss that you can sustain AFTER the diet.

The management of these companies often pride themselves in the latest staff training techniques that guarantee that clients will continually shell out the dollars, but what about shedding the unwanted kilos? Are they equally trained in effective ways to promote healthy lifestyle choices, weight loss techniques and exercise routines that assist with losing weight?

Often instead of educating clients about healthy living, good nutrition and safe exercise to assist in changing their body’s metabolism and lose weight they offer gimmicks, replacement meals and diet shakes as an alternative to healthy eating of nutritious wholesome foods from the main food groups necessary in maintaining optimum health, vitality and overall wellness.

Instead, they offer "fast weight loss solutions" which may help you to initially lose weight, however, over the time the only thing that seems to be shrinking is your bank balance. Meanwhile each time you "yo-yo" up and down in weight your metabolism progressively slows down, making it more and more difficult to keep weight off in the future.

So what is the correct answer to assisting people to lose weight so that they fall into the healthy and recommended safe weight range for their particular height, age, sex and lifestyle?

Losing weight and living a healthier lifestyle eating isn’t just about looking at what goes into your mouth for a week or two. You'll need to learn about making responsible food life style choices that initiate and maintain good nutrition, cardiovascular activity, and well overall being.

If your goal is permanent weight loss and a healthier, younger-feeling, more vibrant body, stay away from fad diet programs and look for true long-term weight loss programs that teach you a way to live and eat that is sustainable over a long period of time. In addition to that, look into programs that provide you with some sort of accountability to help keep you on track and pushing progressively toward you goals

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